This post will be devoted specifically to alchemizing, or healing, stuck energy in our bodies.
We all have an energetic center - this is the spot where our consciousness emanates from. It contains an infinite amount of Love and by utilizing it, can heal whatever energy or ailment in your body that is bothering you.
The trick with alchemy is to first find your center, then beam energy from your center to the spots that need the healing. What this feels like in your body is you loving yourself. It will feel like you are sending love to the spots that need the attention. Here is the visual of what I am talking about:
The iceberg in this picture represents the pain that you feel in your body that needs healing. An iceberg is a great representation for emotion because we can often only feel the top of the iceberg. Emotions are multi-dimensional, and the bottom of the iceberg represents how much healing needs to be done that we are not yet aware of. Healing what we can feel though is all there is to do, and sending love to the emotion is like sending heat to the iceberg, and the emotion will evaporate away like the ice would melt and then turn to steam. Deeper and deeper layers of the iceberg (emotion) will be uncovered until the entire thing is healed. For me, there felt like mountains and mountains of stuff to heal. Slowly but surely though, I melted away most of the emotional debris that was stuck in my body. My vibration rose and I felt better and better as I did this, although
Healing is very cyclical - things come up intensely and then get healed and then it can get tough again until we figure out how to heal what is there. I will say though that although it was cyclical, my overall vibration was rising as I healed. Also keep in mind that we may be healing from lifetimes worth of stuff. For me, this felt true, as I wasn't able to explain a lot of the trauma that I had. Sure, there were plenty of things in this life that I healed from, but there were also things that felt even deeper.
I want to re-emphasize that this will really feel like you are loving yourself, so if there is a place to start, start with loving yourself. If you have trouble with this, start by thinking of someone else you love and imagine loving them. Send them loving energy for a moment. Then, turn around this love and send it to yourself. You should feel the effect that this has on your body. Then once you get this down, you can begin to direct this love (energy) to the places in your body that are painful and need healing.
Also keep in mind that this is just one method that I used that worked. There are several other methods that were more appropriate at other times to use, and I'll do my best to cover all of these in this blog. The most important advice I ever heard from someone on my journey though was this - Do what works. My process worked for me, and yours will be different. There may be some similarities, but definitely find your own way of doing this by experimenting and feeling the relief that you get when you successfully heal a part of yourself.
Best wishes to you and happy healing.
We all have an energetic center - this is the spot where our consciousness emanates from. It contains an infinite amount of Love and by utilizing it, can heal whatever energy or ailment in your body that is bothering you.
The trick with alchemy is to first find your center, then beam energy from your center to the spots that need the healing. What this feels like in your body is you loving yourself. It will feel like you are sending love to the spots that need the attention. Here is the visual of what I am talking about:
Healing is very cyclical - things come up intensely and then get healed and then it can get tough again until we figure out how to heal what is there. I will say though that although it was cyclical, my overall vibration was rising as I healed. Also keep in mind that we may be healing from lifetimes worth of stuff. For me, this felt true, as I wasn't able to explain a lot of the trauma that I had. Sure, there were plenty of things in this life that I healed from, but there were also things that felt even deeper.
I want to re-emphasize that this will really feel like you are loving yourself, so if there is a place to start, start with loving yourself. If you have trouble with this, start by thinking of someone else you love and imagine loving them. Send them loving energy for a moment. Then, turn around this love and send it to yourself. You should feel the effect that this has on your body. Then once you get this down, you can begin to direct this love (energy) to the places in your body that are painful and need healing.
Also keep in mind that this is just one method that I used that worked. There are several other methods that were more appropriate at other times to use, and I'll do my best to cover all of these in this blog. The most important advice I ever heard from someone on my journey though was this - Do what works. My process worked for me, and yours will be different. There may be some similarities, but definitely find your own way of doing this by experimenting and feeling the relief that you get when you successfully heal a part of yourself.
Best wishes to you and happy healing.
👍🏼👍🏼👍🏼
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